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Island Poké are joining us for a special Mat Barre class with Isobel Gosney on Friday 15th November at 2pm.
Mat Barre blends elements of ballet, pilates, and yoga on the mat - a slow burn that sculpts, lengthens, and strengthens. It’s low key fiery, and we love it!
Everyone who joins will receive Island Poké merch and a voucher for a free Recovery Bowl to enjoy after class.
Memberships and class packs can be used to book in.