Jaime Hepburn, Yoga [Founder]
-
‘Open, Strong + Curious’
Jaime’s classes combine fluid movement, static core-driven holds, and playful inversions, all set to consciously curated playlists [the odd 80s pop ballad]. Often beginning with breathwork to awaken energy and closing with breathwork to downregulate the nervous system, her classes are both strengthening and spacious, challenging yet deeply welcoming to all levels.
Her teaching is rooted in feel — shaped by energy, season, rhythm, and what is present in the room. Drawing from a range of yoga and movement modalities, Jaime’s sequencing is both intuitive and evolving: sometimes offering repetition to deepen understanding, other times shifting day by day to reflect a more immediate dialogue with the practice.
Most recently, her exploration has been inspired by her studies in Katonah Yoga®, particularly its rich dialogue and thoughtful approach to sequencing. She is drawn to the ideas of folds and fits — how the body organises itself in space, how shape creates perspective, and how form can become a tool for insight, support, and transformation.
For Jaime, yoga has never been about achieving the deepest pose or the most impressive shape, but about what you discover about yourself through the practice.
Prenatal trained.
Jess Hearn, Yoga [Director]
-
‘Strong, Intentional + Spacious’
Jess’s classes invite you to slow down and move with intention, creating space to navigate your practice in a way that feels true to your body in the moment. With a focus on balance—both physical and mental—you’ll find strength in stillness and a gentle ease when things feel challenging.
Through a slow and intuitive movement, Jess encourages you to explore playful transitions while staying present and connected. Her thoughtfully crafted playlists hold space for you to flow freely, lifting your energy when needed and guiding you back to calm when it’s time to rest.
Always encouraging you to take your time — there’s no rushing here. By slowing down, you open the door to deeper connection and self-discovery. Breathe, explore, and see what unfolds. Taking it all at your own pace.
Prenatal trained.
Amina Fisher, Mat Barre
-
‘Vibrant, Playful + Melodic’
Amina’s background in contemporary dance deeply shapes her teaching style. Her classes highlight a thoughtful, intentional connection between music and movement, creating an experience that feels both expressive and grounded
Expect a flowing, playful Barre practice rooted in core Pilates principles, with dynamic and creative choreography set to fun, high-energy playlists. Each class is carefully balanced to deliver that signature Barre burn alongside indulgent, restorative stretches.
Whether you’re brand new to Barre or a seasoned practitioner, you’ll leave feeling energised, aligned and centred.
-
‘Grounded, Fluid + Precise’
Amy is a Pilates Mat, Reformer and Yoga teacher who has been teaching in London since 2010. Originally from the USA and a former professional contemporary dancer she has been a passionate student herself of Pilates and Yoga since she was a very young teenager.
As a mum she is particularly fascinated by the birthing experience and recovery and how movement can facilitate all aspects of life. She loves guiding all her class participants into finding movements of both flow and strength within their bodies. But most importantly leaving class feeling refreshed, energised and awakened.
Amy Schirlbauer, Pilates + Reformer
Beth Ogden, Pilates + Reformer
-
‘Restoring, Strengthening + Aligning’
Basi Pilates trained, Beth’s focus for her classes is restorative yet strong sequences, looking after body and mind, whilst keeping the spine as safe as possible.
Coming to Pilates herself through years of lower back pain and bad posture, Beth’s ultimate goal within a class is to create alignment within the body – helping to alleviate back pain and create an awareness of your body.
Teaching you the values of being kind to yourself through purposeful movement.
Brittany McConnell-Torrance, Yoga
-
‘Nurturing, Fluid + Grounding’
Brittany is passionate about living without judgment and letting go of expectations. With a background in Clinical Psychology Brittany recognizes the role that yoga has in developing body awareness and enjoys the elements of the practice that aid mental clarity.
Brittany understands the importance of balance in all that we do so expect a fluid vinyasa practice filled with moments of challenge and moments of ease, an anchor into the present. Her classes are a breath of fresh air, and her friendly demeanour is both reassuring and welcoming.
Whether you find yourself in her embodied Vinyasa Classes or her highly subscribed yin classes, you’ll leave feeling at ease.
Come reset both mind and body in a space that is here to welcome you just as you are.
Comfortable supporting prenatal students.
Christie Goodchild, Pilates + Reformer
-
‘Strong, Dynamic + Fun’
Christie came to Pilates through years of dance, but unexpected health challenges and emergency surgery really cemented her passion. After using Pilates as a tool to rebuild her core strength and improve her mental and physical wellbeing after surgery, Christie travelled to Bali to complete her mat and reformer Pilates training in 2025.
Christie's classes are dynamic, fun and high-energy: think upbeat music, flowing sequences and challenging layers that build with every session. She loves seeing her clients leave feeling strong and accomplished, adding those extra pulses in just when you think you are done. As a trained CBT therapist, she is deeply passionate about the importance of moving our bodies for our mental and physical wellbeing, bringing awareness of the mind-body connection into every class.
Whether you are rebuilding, levelling up your practice or simply moving to feel good, Christie aims to meet you where you are at and push you to improve session by session.
Comfortable supporting prenatal students.
El Wilder, Yoga
-
‘Dynamic, Mindful + Empowering’
El’s classes are strong and dynamic, focusing on breath-led movement. Her background as a dancer is apparent through her creative and playful sequences.
Towards the end, the practice slows right down to smooth out with a feeling of an open and calm mind. Her unique and lively playlists will help immerse you in the practice and forget about the outside world.
She likes to work with a real balance of strength and flexibility, through alignment technique and mindful breath.
Prenatal trained.
Elle Ridgway, Yin
-
‘Intuitive, Heart-led + Rebalancing’
El specialises in sharing restful practises to help you pause and invite in space. Her sessions gently guide people through the process of slowing down and tuning into their senses to create present moment awareness.Prenatal trained.
Ellen Pankhurst, Pilates
Ellen Hodges, Yoga
-
‘Uplifting, Compassionate + Embodied’
I teach fluid vinyasa classes that mix strength with stillness, traditional asanas with funky elements and power with ease. My classes have a strong emphasis on breath and I want students to feel like they are dancing around the mat with their breath as their guide.
My classes begin gently and we gradually raise the energy and physicality to then wind back down and finish with complete softness and rest. I believe that the practice should feel like an act of self-care, so going at your pace, doing what feels right for you and meeting yourself in a loving, supportive way is always encouraged.
Creating an immersive experience for students is really important to my teaching. Therefore, I love making a groovy playlist to align with the energetics of the class and help students to drop into the safe, sacred bubble they are carving out for themselves on the mat.
Ultimately my aim is for students to enjoy their time on the mat, to find a smile and perhaps even a glimmer of joy.
Comfortable supporting prenatal students.
Emi Ichikawa, Pilates + Mat Barre
-
‘Fluid, Perceptive + Mindful’
As a Pilates instructor and professional dancer, Emi's mission is to help people learn to fall in love with movement - whether they're complete beginners or lifelong movers. Drawn to the inclusive and holistic approach of Pilates, Emi is passionate about helping clients build strength, coordination, and mobility safely and effectively.You can expect classes to be focused on alignment, strengthening, and increasing body awareness through intentional, controlled movements.
Erin Human, Reformer
Georgina Coram, Reformer
-
‘Empowering, Creative + Energising’
Movement has been a huge part of Georgina’s life since she can remember. She trained professionally in Musical Theatre at Performers College and since graduating she has been luckily enough to perform all over the world. This has only furthered her understanding of the importance of looking after your body through movement, for your physical and your mental health.
Georgina’s class will leave you feeling calm but energised. Her mix of uplifting music coupled with her encouraging teaching style will allow you to challenge your body physically and mentally, pushing past your preconceptions of what you thought your body was capable of. Georgina is a strong believer that exercise is for everybody and every body- whether you are new or an absolute pro, you will feel welcome in her class.
Comfortable supporting prenatal students.
Hannah Wallace, Pilates
-
‘Calm, Connected + Strong’
Hannah is a passionate Pilates teacher and barre instructor, and has been teaching for nearly three years between London and Berlin. Her background in contemporary dance heavily influences her teaching style; approaching movement from a place of non-judgement, warmth and curiosity. She enjoys helping you to feel strong and connected to your body, exploring its full range of movement possibilities, whilst improving posture and alignment. Her teaching style is calm and clear,encouraging you to find more body awareness, and working to refine and improve your movement patterns.
Isobel Gosney, Mat Barre
-
‘Powerful, Strengthening + Rejuvenating’
Isobel’s mat barre classes draw inspiration from dance technique, Pilates, and yoga.
Embrace persistence and endurance throughout class while you burn muscles you never knew before. Isobel guides through a gradual class focusing on alignment, stability, and grounding through repetitive movements.
Finding power in the blend between music and movements so class will always feel energetic, and whilst there’s moments of challenge which feel never ending, there’s strength - feel yourself grow as a mover in barre & beat that burn 💥
Jade Brévi, Yoga
-
‘Playful, Creative + Welcoming’
Jade’s classes are fiery, dynamic and most of all, fun! She aims to bring positivity to her classes through a compassionate and kind environment and is all about connecting with people.
Influenced by dance and movement in general, she encourages self-exploration, curiosity, and open-mindedness. Breath-led sequences weaved with thoughtful moments of stillness and surrender help facilitate a balance between ease and effort.
She doesn’t believe in one correct universal alignment that will work for everybody, she focuses more on how poses feel rather than how they look. She’ll encourage you to explore your own potential and empower you to create shapes that feel right for you.
Expect playful and creative flows with an opportunity to challenge yourself, room to explore, and restorative postures to seal the practice, leaving you energized, light, and balanced. Great playlists come as standard.
Comfortable supporting prenatal students.
Jen Keegan, Reformer
-
‘Creative, Nourishing + Inclusive ‘
Jen is a professional dancer who has been a student of Pilates for over 10 years. She truly believes in the magic of this discipline, it has helped her rehabilitate from injuries and on her journey to becoming a mum, which is when she decided to train as an instructor.
Jens classes are challenging yet calming, effective and fun! Jens aim is to help others feel confident in their bodies abilities, she layers each exercise and encourages all to take the option that feels right for their body.
Her classes are form focused, taking the classic Pilates exercises and building on that with fun and dynamic twists. Usually incorporating props to challenge or aid alignment.
You are sure to leave feeling empowered and energised. (The vibey playlist helps)!
Comfortable supporting prenatal students.
Jenni Au, Yoga
-
‘Dynamic, Fun + Fluid’
Born and raised in Hong Kong, Jenni has always been drawn to movement and physical activity. However, it wasn’t until she discovered yoga that she truly found her passion. What began as a physical practice quickly revealed its deeper benefits – a space to find focus, challenge both body and mind, and connect with the yoga community.
Jenni loves bringing people together to practise and explore their own yoga journeys.
Her classes are dynamic, energetic and fun. Think sun salutations, standing and seated poses, backbends, forward folds and opportunities to challenge yourself with an arm balance or two.
Music is a key element in Jenni’s classes. By syncing movement and breath to the music, she guides you through a meditative flow, leaving you calm, grounded and inspired.
Comfortable supporting prenatal students.
Kato Thomas, Pilates + Reformer
-
‘Playful, Intentional + Energetic’
Kato’s classes offer a dynamic blend of classical Pilates and intuitive movement. Driven by her experience as a contemporary dancer and a deep connection to musicality, Kato brings rhythm and flow into every session, creating a challenging yet playful environment. Her approach is rooted in precision, body awareness and expression. Through considered layering, her sequences encourage participants to move with intention and listen to their bodies. Holding space for - and empowering all levels to challenge strength, coordination, and presence through movement. Whether you're new to Pilates or refining your practice, expect a class that's grounded in technique, inspired by music, and fuelled by a dancer's sense of flow.
Comfortable supporting prenatal students.
Kelly Thomas, Yoga
-
‘Nourishing, Playful + Inclusive’
Teaching from the heart, Kelly believes in the practice of yoga as a creative space to heal, reconnect and restore both body and mind. Influenced by playful, embodied and functional movement, classes are often inquiry-led to support self-exploration of how shapes feel in our bodies over how they look.
In flow classes you can expect a creative, slow but inclusive practice with space to rest and play. Options are offered for all levels of experience and energy, encouraging curiosity and self-agency throughout. Rest classes are anchored in nourishing our nervous systems, using rest as a catalyst for reconnecting with our creativity and calm.
All of this is offered as a practice of connection and awareness; attuning to our bodies, breath and each other, as a way of remembering your own innate wisdom and magic.
Prenatal trained.
Lauren Stewart, Reformer
-
‘Dynamic, Strong + Empowering’
Lauren discovered Pilates during her years as a competitive boxer, initially turning to the practice to support recovery, prevent injury, and enhance performance. Experiencing its powerful effect on strength, control, and balance, she was inspired to deepen her practice and train as an instructor.
Lauren’s classes are dynamic and energising, grounded in strong technical foundations and mindful movement. With a focus on precision, control, and breath, she encourages you to challenge yourself while staying connected to your body. Expect purposeful, upbeat sessions designed to build strength, improve body awareness, and leave you feeling empowered both in and outside the studio.
Liv Newman, Reformer
-
‘Strong, Fluid + Creative’
Drawing from her diverse career as a professional dancer, dance teacher and stretch therapist, Liv has a well rounded approach to her reformer classes.She aims to help you feel energised, challenged and empowered through movement. With a focus on intention, alignment and flow, her classes will help you to feel your best, whatever your goal is.
Lily Juniper, Reformer
-
‘Welcoming, Calm + Thoughtful’
Lily is a contemporary Pilates instructor with over 7 years experience teaching across various London studios. After years of avoiding P.E. in school and dreading workouts, she discovered the Pilates method, not just as an enjoyable way to move, but also a great way to find some headspace.
She soon went on to do her training in New York City with Balanced Body and has been teaching ever since. Her classes aim to explore movement in an enjoyable, welcoming and safe environment and to give everyone a chance to dedicate some time and space for themselves.
Outside of Pilates Lily works in music, so curated playlists are a big feature in her classes!
Comfortable supporting prenatal students.
Martha Watson Allpress, Strength + Reformer
-
‘Strong, Inclusive + Sweaty’
Whilst working Front of House at, and eventually managing, boutique fitness studios for over three years, Martha became enamoured with how group fitness deepens the mind-body connection and strengthens muscles you didn't even know you had. She finally decided to train as an instructor and hasn't looked back since. Bringing her love of good tunes, good chat and good fun, Martha's classes are inclusive, encouraging and oh so spicy. When she's not in the Reformer Studio, Martha works as a writer for stage and screen.
Melise Djemal, Yoga
-
‘Steady, Spacious + Grounded’
Mel’s classes invite you to slow down, ground, and use yoga as a pathway to steadiness and self-discovery. Her teaching is thoughtfully structured and intentionally designed to quiet the mind and return you to yourself. Each class weaves steady asana, pranayama, and meditation into a complete and meaningful practice. Mel creates a warm, welcoming space where strength and softness coexist. You’ll leave feeling clearer, steadier, and quietly transformed.
Comfortable supporting prenatal students.
Nicola-Amy Thomas, Strength
-
‘Energetic. Empowering + Mindful’
As a dynamic and charismatic instructor, Nicola-Amy ignites passion in others by empowering them to reach their full potential. Born into the rhythms of West African dance and heritage, she brings her infectious energy and intuitive movement expertise to every class. With a degree in Textile Art from Loughborough University, Nicola-Amy discovered her true calling as a fitness instructor, starting with Zumba and expanding to Aqua Aerobics, Dance Fit, Barre and strength training. Her mission is to make every movement count, breaking down barriers and bringing joy to the fitness and wellness community.
Comfortable supporting prenatal students.
Mubeena Hoosain, Reformer
-
‘Energetic. Empowering + Mindful’
Mubeena's dynamic Pilates class combines the principles of core strength, breath and mindful movement with an energetic flow that keeps you engaged and motivated. Set to upbeat music, the class creates an uplifting and supportive environment where everyone feels empowered to challenge themselves at their own pace while staying mindful of their body's needs.
The blend of invigorating movements and music promotes positive energy, leaving you feeling stronger and mentally refreshed. This Pilates class is designed to not only build physical resilience but also cultivate a sense of empowerment and inner balance.
Prenatal trained.
Ochre Seagrim, Yoga + Pilates
-
‘Strong, Considered + Patient’
Ochre’s classes offer a thoughtful balance of focused strength and considered movement, designed to support you in meeting your body where it is today. With a diverse background as a yoga teacher, a foundation in dance and choreography, and dedicated training in Pilates, Ochre brings an inviting and creative approach to movement.
Her classes flow through carefully crafted sequences, encouraging you to explore movement with purpose and intention. You’ll find space to connect with yourself as you strengthen, lengthen, and mobilise - moving in ways that are both grounding and expansive.
Prenatal trained.
Parks Daniel, Yin
Rebekah Jade, Yoga
-
‘Empowering, Grounding + Rejuvenating’
Rebekah’s classes balance strength and stillness, offering powerful yet accessible experiences for both seasoned yogis and newcomers. Music is a key feature of her sessions, thoughtfully curated to deepen the connection between movement and breath, and to cultivate a sense of presence and grounding.
With a background in medicine, Rebekah specialises in yoga and breathwork techniques that support nervous system regulation, athletic recovery and deep rest.
As the founder of Pana, a yoga community centring the African Diaspora and allies, Rebekah is dedicated to making wellbeing more inclusive by celebrating and uplifting Black culture and health. Her classes are a warm invitation to explore mindful practices that rejuvenate the body, calm the mind, and restore energy—perfect for anyone seeking to unwind, recharge, or embrace a fresh approach to well-being.
Sam Jonin, Yoga
-
‘Grounding, Balanced + Heartfelt’
Sam began her yoga journey in 2018, discovering vinyasa as a refreshing alternative to traditional workouts. Her passion flourished during the pandemic, leading her to explore various styles, including Rocket, Yogasana, Mandala, Jivamukti, and Ashtanga. This journey deepened her understanding of yoga and connected her with a vibrant community, guiding her toward teaching.
Sam creates a welcoming atmosphere in her classes. She emphasises balanced flows that incorporate fluid movement and moments of introspection, encouraging students to find their unique rhythm.
Sam's classes are infused with thoughtful playlists that enhance the experience, helping students feel both grounded and connected. Known for her warm approach, she fosters an inclusive space where everyone feels at ease, whether they’re new to yoga or seasoned practitioners.
Prenatal trained.
Sophie Rumble, Yoga
-
‘Fluid, Nourishing + Considered’
Sophie’s classes are playful and fluid, welcoming all levels. With creative variations and modifications, she encourages you to take whatever you need from your practice.
Expect to be quietly challenged, exploring the balance between strength and stillness. Grounded in breath and self-inquiry, you’ll move with intention and accompanied by a thoughtfully curated playlist, guiding you towards greater space and freedom in both body and mind.
Comfortable supporting prenatal students.
Tabitha Avanzato, Yoga + Pilates
-
‘Deep, Intelligent + Enlivening’
Tabitha always refer back to a comment from a student after class “that was gently brutal”. She aims to develop deep mind & body connection through detailed cueing and creative, intelligent sequencing, getting you into your strongest flow and supplest mind.
There are no levels in her class, poses get broken down into their constituent parts before we build to a peak. If you’ve got the steps to get in and out of a pose, with generous modifications and an open heart, you’ll be surprised what you can achieve.
Whether you get there or not, though, doesn’t matter. After all, it’s the journey that counts!
Comfortable supporting prenatal students.
Vanessa Abreu, Mat Barre
-
‘Fun, Dynamic + Creative’
Vanessa is a Portuguese/Mozambican dance artist, yoga, barre and dance teacher and a qualified nutritional therapist based in London.
Vanessa is interested in developing safe and healthy working environments. Care, physical and mental well-being appear as life ethea which ought to be cultivated.
Vanessa‘s classes are a powerful and challenging moving meditation. They draw from anatomical principals with a strong emphasis on the breath.
Vanessa has created an accessible practice which develops a grounding feeling through the use of yoga postures and functional, safe alignment. Her barre classes are energising and upbeat. Expect to work hard and have fun!
Prenatal trained.
Vicky Chambers, Pilates
-
‘Calm, Strong + Centered’
After discovering Pilates five years ago, Victoria instantly fell in love with its transformative effects, leaving each session feeling lighter, calmer and an inch taller. Eager to share this feeling with others, Victoria trained as a classical Pilates instructor in 2023.
Victoria’s approach to Pilates is rooted in its gentle yet powerful nature and she is deeply committed to helping participants feel their absolute best, advocating the importance of self-care and nourishing movement. Blending together classical and contemporary styles, with a focus on precision, form, and breath, Victoria aims to create space in both the body and mind, helping participants leave worries and thoughts at the door.
Comfortable supporting prenatal students.
-
‘
Victoria Lowe, Reformer
Zoë Harris, Pilates
-
‘Steady, Detailed + Supportive’
Zoë's approach to Pilates is focused on the intersection of the mind and the physical. Her practice aims to unlock your body's potential in a mindful and pragmatic way and leave you feeling strong and connected and with a bit more space. Zoë’s classes are a mix of classical pilates and some explorative movement influenced by how we move as humans and what we need to feel supported in our daily lives.
Zoë found Pilates through dance, during her professional training and was a Ballet teacher before studying a dynamic reformer certification and Basi Pilates full comprehensive certification.
Comfortable supporting prenatal students.
Polly Uff, Pilates [Studio Lead]
-
‘Empowering, Mindful + Dynamic’
Polly is a committed and empathetic instructor who discovered the practice four years ago while rebuilding her strength and fitness after illness. Drawn to its mindful approach, low-impact nature, and the surprising challenge of bodyweight movement, she quickly fell in love with Pilates.Her classes are designed to help clients feel stronger, more mobile, and more confident in their physicality. Polly uses thoughtful layering to offer accessible options for all levels, always encouraging students to listen to their bodies and move with intention, in a way that feels right for them.
Known for creating a welcoming and inclusive environment, Polly finds joy in curating a safe space by connecting with others, building community and sharing the uplifting energy that comes from moving together. Her aim is simple: for you to leave class feeling lighter, stronger, and more empowered than when you arrived.