We try and keep things simple. That’s why we label most of our classes ‘Yoga’.

You’ll find these classes vary in style depending on who is teaching it, and all of our teachers are very unique so it’s best to shop around, read their bios, and see whose style resonates with you most.

All of these classes are open to all levels, so beginners are always welcome, but we recommend letting us know if it’s your first class so we can give you some extra guidance.

Our yin classes are quite different to our Yoga classes, so they’ve been labeled as such. In these classes, you can expect longer holds [sometimes up to 8-minutes], a soothing soundtrack, deep breathing, and candlelight. A slow-moving meditation, that aims to repair the body and mind.

A restorative yoga class designed to help you unwind and reset. Set against the soothing backdrop of soft music and dimmed lighting, his class combines long-held postures with gentle breathwork to bring your body and mind into a state of deep rest. Using props like bolsters, blankets, and blocks, you'll find full support in each pose, allowing your nervous system to shift from overdrive into a place of relaxation. Perfect for all levels, this is your time to slow down and embrace the art of rest.

4Beat Vinyasa is a dynamic flow that synchronises movement and breath to the steady beat of music. This class encourages connection to the body, focusing of the mind and nervous system regulation as you move through a sequence of poses that align with the rhythm. Whether you're an adventurous beginner or a seasoned yogi, 4Beat offers pose variations for all levels, allowing you to challenge yourself or take it easy as you need. Experience the collective energy in the room as you flow together one beat at a time.

Yoga for all the mums-to-be to help support you in this special time through all stages of your pregnancy. Perfect for any soon-to-be mothers who are new to yoga and need something a bit more tailored to their needs. Classes are smaller for extra support and guidance.

Still considered mindful movement, Pilates is low-impact movement that promotes strength and stability as well as flexibility and postural alignment. It is great for reaching the smaller (supporting) muscles we often forget about, as well as rehabilitation after injury through proper stabilization and alignment. It is also the perfect complement to help support your yoga practice.

Mat barre is a dynamic class that combines elements of ballet, Pilates, and yoga on a mat. It focuses on sculpting muscles, improving flexibility, and enhancing balance through a series of controlled movements inspired by these disciplines. It is low key fiery and we love it

A mindful, low-impact class designed for those looking for a challenge while building strength and endurance. Using 1 and 2kg weights, you'll experience a combination of slow, controlled movements that target both major and supporting muscle groups. Some postures will be held to create stability, while others will be more repetitive to develop muscular endurance and tone. There will be moments of intensity, balanced with time to reflect and hold the moment, allowing you to stay breath-centered and fully engaged. This class is perfect for those looking to build resilience, improve strength, and connect with their body in a powerful yet mindful way.

A weekly dedicated breathwork class to help down-regulate our nervous systems. If you’re new to breathwork it’s incredibly transformative. It’s the perfect antidote to busy city living - to help quiet the noise.

A soothing soundscape, featuring a blend of guided meditation, alchemy crystal singing bowls, tuning forks and chimes. These healing instruments emit high-frequency sound waves intended to meet you where you are, fostering a sense of inner connection, deep rest and relaxation.

Reformer Signature is our all-levels reformer class, grounded in the Basic Space ethos: Space to BE — for students and teachers.

We never ask our instructors to follow a formula or set sequence. Instead, we invite them to teach in a way that reflects their own voice, training and expertise. This freedom is what makes these classes so varied, and so incredible.

Each teacher brings something different so be sure to read their bios. as finding the right fit can make all the difference (and we’re always here to help). No matter who’s leading the room, you can trust that each class will deliver:

A dynamic, low-impact workout that builds strength, stability and flexibility using the spring-loaded resistance of the Pilates reformer. Expect enhanced core control, postural alignment and mobility with sessions tailored to the people in the room. These classes welcome beginners while offering layered challenges for those with more experience.

For those who love the burn. Reformer Strength is our advanced-level reformer class. As with Signature, we don’t ask our instructors to follow a formula or fixed sequence. Each teacher is invited to lead from their own training, experience and intuition which means every class is uniquely theirs, and uniquely challenging.

This class is not suitable for beginners. It assumes confidence and experience on the reformer, and is designed for those ready to be pushed. If it’s your first time on a bed you may be asked to leave.

You can expect high-energy, strength-focused movement that builds endurance, power and total-body control using the spring-loaded resistance of the Pilates reformer. These sessions are sweaty, intense and deeply satisfying, tailored to the room, but always designed to leave you feeling strong, accomplished and a little bit wrecked (in the best way).

Each teacher brings something different, so be sure to check their bios. Finding the right fit matters, and we’re always here to help.