A Full-Body Wellness Experience For the women who crave more — movement, clarity, connection.
Step into a mindful reset designed to strengthen your body, ground your mind, and expand your vision. This is more than just a class — it's a space to move with intention, connect deeply, and feel completely held in your feminine power.
What’s Included:
Full-Body Pilates Flow — A grounding, energising session that activates every part of you. Expect breath-led movement, deep core connection, and powerful sequences that leave you strong, lengthened, and aligned.
Guided Meditation — Drop into the present with a calming meditation to reset your nervous system and open space for clarity and calm.
Manifestation Workshop — A guided journaling and intention-setting session to clear mental clutter, clarify your vision, and align with what you’re calling in.
Community Energy — Surround yourself with likeminded women — creators, wellness seekers, and those on the path of self-growth.
Local Baked Treats — To close the experience, enjoy a complimentary baked good from a local bakery.