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Join Denver-based Katonah Yoga® teacher Josie Schweitzer for an afternoon of practice and hands-on adjustments. Together, we’ll explore the power of contact — how an intentional adjustment can move us beyond where we thought we could go, both on and off the mat. Expect to feel shifted, supported, and seen. All levels welcome.
Josie is an internationally recognized teacher with over a decade of experience. A Katonah Yoga® teacher, Mat Pilates instructor, and E-RYT 500, she leads teacher trainings, communal classes, and private sessions around the world.